19 days and counting!
Okay, so today was about indulgence. I definitely went overboard on the food, but hey, it's all good. I figure I'll be pretty good tomorrow since I have to work...and Sunday is Lexi's party (OMG 6? Really???) so I know I'll be having some indulgences then as well. If I can keep it to a minimum, I will be happy!
I felt pretty tired again today. Kind of off. My back was bothering me for about half of the day, from when I woke up until this afternoon so I needed to take 2 of my Motrin. I ended up resting a few times and just trying to kind of take it easy. Lexi had a birthday party this evening, so we went to the park for a few hours - that was fun. And, I went out with a few friends tonight - and it was really great to get out for some *me* time. Other than that, nothing else to report.
Food journal...
~ Breakfast: Shakeology with 8 oz unsweetened vanilla almond milk
Food journal...
~ Breakfast: Shakeology with 8 oz unsweetened vanilla almond milk
~ Snack: 2 handfuls kettle corn (I couldn't resist when I was giving it to my girls. Oops!)
~ Lunch: big bowl of fruit - small banana, 1/2 apple, blueberries & strawberries with 1/4 cup granola
~ Dinner: Shakeology with 6 oz unsweetened vanilla almond milk, ice, water, 2T PB2 and 2 medium kale leaves - blended
~ Bar: 2 Bud Light Lime, bruschetta, crab dip w/bread (hello bloat tomorrow AM!)
~ Water: 75 oz or so
~ Dinner: Shakeology with 6 oz unsweetened vanilla almond milk, ice, water, 2T PB2 and 2 medium kale leaves - blended
~ Bar: 2 Bud Light Lime, bruschetta, crab dip w/bread (hello bloat tomorrow AM!)
~ Water: 75 oz or so
~ No workout
Pictures!
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| Breakfast ~ Shakeology |
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| Snack ~ Kettle corn |
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| Lunch ~ mixed fruit & granola |
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| Dinner ~ Shakeology w/kale |
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