Sunday, July 8, 2012



~ Go For The Gold ~

What:
2 week Fitness & Nutritional group challenge to enhance your summer routine and jumpstart your fall fitness & nutritional goal planning

When:

July 27th through August 12th 2012

Where:
Facebook (secret group) and
Telephone (live or recorded calls depending on your availability)

Cost:
$12 per person (via Paypal - link below)


Prizes:
Gold, Silver & Bronze “Medals” and grab bag prizes
(Skakeology packets, DVDs, Books, and more!)


Set your sights on the Gold.  For two weeks I will lead a group of participants (that’s YOU) through an Olympic Challenge.  You will be given recipes, meal planning, grocery lists, fitness & nutritional tips and advice, mini Olympic challenges (both fitness & nutrition-related) and a variety of other tools that you can take from this challenge and apply towards your fitness & overall health goals going forward.

The value comes not only in the tools and tips provided in the unlimited Q&A and support by me in the Facebook group, but also in the conference calls (or, if you are unable to dial into a live call, in the recordings of those calls).  Having a group of peers to work with has been proven to be invaluable due to the support and accountability!  Not only will I support you with the fitness & nutrition, but I’ll help you set goals – clear, structured, attainable goals - that you can start working on during this short challenge, and carry into the fall & remainder of 2012.

Really?  Only $12?  YES!  After all, we are celebrating the 2012 Summer Olympics.  Additionally, I want to make this easily affordable for anyone who would like to participate.  It's the cost of a couple of lattes or a lunch at Subway.  You have little to lose and much to gain with this 2 week challenge.


Can you do this on your own without the support & accountability of this challenge?  Sure, if you're easily self-motivated.

Would you be more apt to stick to it and follow the program for two weeks if you spend $12 and participate in the group? 
100% YES!!


Here’s some added incentive.  I will offer the following prizes based on a point system.

Gold Medal:
3 x 1 hour phone health coaching sessions with me
between August 13, 2012 and October 30, 2012.
 

Silver Medal:
2 x 1 hour phone health coaching sessions with me
between August 13, 2012 and October 30, 2012.
 

Bronze Medal:
1 x 1 hour phone health coaching session with me
between August 13, 2012 and October 30, 2012.

*These sessions generally run upwards of $50 each via my health coaching program.
*Additional grab bag giveaways will be awarded throughout the challenge and these range in value between $3 and $15.


Working one on one with a holistic health coach can result in increased energy, reduction of food cravings, deeper sleep, weight loss and improved personal relationships.

Questions?  Please email me at Debi@FitNHealthyWholeBodyWellness.com or message me on Facebook at Fit & Healthy Whole Body Wellness or Fit & Healthy Mommy.


Pay securely via Paypal using the link below.  A new window will open and you will be directed back to my website once you have completed your payment.




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